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Feeling Toxic, De-Energised, Wasted???
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Everyday we produce waste as a direct by-product from the liquids and foods we consume. That's not even considering the waste that is released from your body's muscle tissue into your blood stream when you engage in physical movement. It is noted that with optimal hydration and nourishment, your respiratory system (the way you breathe - your breath) is responsible for eliminating...
70% of your metabolic waste. 70%!!!
The remaining 30% is eliminated thru...
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Perspiration 19%
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Urination 8%
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Defecation 3 |
This puts a whole new light on the true value of how vitally important the way you breathe is to your health and your elimination of vitality draining toxins.
Who can benefit from Tri-Breath™?
- Those of us who enjoy going for a walk or a run, will greatly benefit. Even if you have never considered yourself a walker or a runner, practicing TriBreath™ when you walk will give you the skills you need to run. It’s not how fast or far you can move that matters; what does matter is that you move.
- Those of us who already run, and wish to improve their technique. Whether you’re planning to participate in a marathon, half marathon, ultra marathon, triathlon, 10k or 5k race, TriBreath™ will improve the way you move and groove from start to finish.
- Those of us who climb stairs, push a pram, push a wheelbarrow, paddle a ski, kayakers, cyclists, surfers, mountain climbers etc. Say goodbye to puffing forever as you move more efficiently, travel greater distances, climb higher mountains, quicker, faster, with an effort-less flow you never thought possible.
- Recuperating from ill health or injury? Then look no further than the way you breathe for healing and empowerment. If the movement is Gentle and the action is slight, the healing powers within can work wonders.
- Those of us who know the pain of a knee, hip or ankle that has been damaged over the years, will benefit. It’s not the walking or running that has created the problem; it is the technique, or lack of technique that has opened the way for damage to occur. Just like there are techniques to tune, maintain, and balance an engine; there are techniques to tune, maintain, and balance the human body.
- Those of us who have tried every diet in the book yet are still unable to burn that fat. To burn that fat you need fire, and fire needs to breathe.
- Those of us who would like to improve and strengthen the vitality of our being will benefit. The TriBreath™ breathing techniques actually increase the amount of time that oxygen is available for absorption by the body, by decreasing the amount of time the body is deprived of oxygen.
Almost instantly, as your chest expands, your posture improves and your spine uplifts. In a very short space of time, balanced movement returns, centering the action of the left and right hand sides of your body (as your arms synchronise themselves with the legs), using the rhythm of your breath as a measure.
Because the TriBreath™ techniques improve the fullness of your breath and simultaneously balance your body’s movement when you are active, the respiratory control and fitness you enjoy will dramatically alleviate shortness of breath when you are sitting, and most importantly, when you’re resting or lying down.
The TriBreath™ techniques work for everyone, no matter what shape you’re in. This allows all to achieve, his or her goals, both quickly and effectively. It is common knowledge and well recognised that reaching your peak and being able to perform at your own peak level, is the goal of most people, no matter what age you are. Nine times out of ten it is the lack of breathing technique and its application that hinders these goals.

Need to Reach Your Targets?
Using the Tri-Breath™ techniques and exercises, you will experience greater improvements in whatever physical activity you do. This is a gift for all of us, so we can truly experience and enjoy a life of fitness. - Instantly improve your posture
- Immediately enhance your athletic ability and strength
- TriBreath™ promotes body awareness, and that body awareness creates pathways for body and mind communication
- Great for Men and Women of ALL ages
- Lifts stamina by minimising the fatigue people feel during exercise that is caused by un-balanced breathing rhythm's and breathlessness.
- Can be done anywhere... anytime - No equipment needed
- Is a catalyst that rejuvenates and triggers regeneration in joint and ligament flexibility
- The whole body is activated using TriBreath™, so your whole body is Oxygenated and Boostered
- Maximises whatever "Burn fat fast" programs you are on or venturing into

Get this... In an article published in Science News (1981, Vol. 120), it was noted that most people reach their peak respiratory function and lung capacity in their mid 20's (their mid 20's) and anybody over the age of 30 will concede the body changes some-what even though they don’t feel older.
We then begin to lose respiratory capacity somewhere between 9% and 25% for every decade of our lives! So if we don’t do something to improve or at least maintain our respiratory capacity, our lung function will continue to decline, and with it, so does our vitality, strength and health.
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Copyright© 2006 All rights reserved. Tri-Breath is a registered trademark of Vitality Plus Australia Pty. Ltd.
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